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How many calories do yo burn while 10 hours and 40 minutes of Squash?
Calories burned: | 11,264 |
Total duration: | 640 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 640 minutes of Badminton
- 640 minutes of Table tennis (Ping pong)
- 640 minutes of Tennis
- 640 minutes of Tennis
640 minutes of regularly doing Squash will not only help you burn 11,264 calories but also raise your Metabolic Rate up to 14,230 kcal if you are a man and 13,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11264 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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