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How many calories do yo burn while 9 hours and 4 minutes of Squash?
Calories burned: | 102,881 |
Total duration: | 6304 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6304 minutes of Badminton
- 6304 minutes of Table tennis (Ping pong)
- 6304 minutes of Tennis
- 6304 minutes of Tennis
6304 minutes of regularly doing Squash will not only help you burn 102,881 calories but also raise your Metabolic Rate up to 105,847 kcal if you are a man and 105,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102881 calories during your workout which is an equal amount of calories that are in:
- 1211 apples
- 4114 Carrot
- 477 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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