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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 102,326 |
Total duration: | 6270 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6270 minutes of Badminton
- 6270 minutes of Table tennis (Ping pong)
- 6270 minutes of Tennis
- 6270 minutes of Tennis
6270 minutes of regularly doing Squash will not only help you burn 102,326 calories but also raise your Metabolic Rate up to 105,292 kcal if you are a man and 104,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102326 calories during your workout which is an equal amount of calories that are in:
- 1205 apples
- 4091 Carrot
- 475 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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