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How many calories do yo burn while 7 hours and 53 minutes of Squash?
Calories burned: | 93,495 |
Total duration: | 6233 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6233 minutes of Badminton
- 6233 minutes of Table tennis (Ping pong)
- 6233 minutes of Tennis
- 6233 minutes of Tennis
6233 minutes of regularly doing Squash will not only help you burn 93,495 calories but also raise your Metabolic Rate up to 96,461 kcal if you are a man and 95,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 93495 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3738 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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