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How many calories do yo burn while 10 hours and 21 minutes of Squash?
Calories burned: | 15,152 |
Total duration: | 621 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 621 minutes of Badminton
- 621 minutes of Table tennis (Ping pong)
- 621 minutes of Tennis
- 621 minutes of Tennis
621 minutes of regularly doing Squash will not only help you burn 15,152 calories but also raise your Metabolic Rate up to 18,118 kcal if you are a man and 17,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 15152 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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