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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 143,322 |
Total duration: | 6073 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6073 minutes of Badminton
- 6073 minutes of Table tennis (Ping pong)
- 6073 minutes of Tennis
- 6073 minutes of Tennis
6073 minutes of regularly doing Squash will not only help you burn 143,322 calories but also raise your Metabolic Rate up to 146,288 kcal if you are a man and 145,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143322 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5731 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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