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How many calories do yo burn while 4 hours and 46 minutes of Squash?
Calories burned: | 62,878 |
Total duration: | 6046 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 6046 minutes of Badminton
- 6046 minutes of Table tennis (Ping pong)
- 6046 minutes of Tennis
- 6046 minutes of Tennis
6046 minutes of regularly doing Squash will not only help you burn 62,878 calories but also raise your Metabolic Rate up to 65,844 kcal if you are a man and 65,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62878 calories during your workout which is an equal amount of calories that are in:
- 740 apples
- 2514 Carrot
- 292 Doughnut
- 171 Hamburger
- 247 Candy bar (chocolate)
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