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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 107,583 |
Total duration: | 6044 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6044 minutes of Badminton
- 6044 minutes of Table tennis (Ping pong)
- 6044 minutes of Tennis
- 6044 minutes of Tennis
6044 minutes of regularly doing Squash will not only help you burn 107,583 calories but also raise your Metabolic Rate up to 110,549 kcal if you are a man and 110,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107583 calories during your workout which is an equal amount of calories that are in:
- 1267 apples
- 4302 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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