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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 97,920 |
Total duration: | 6000 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6000 minutes of Badminton
- 6000 minutes of Table tennis (Ping pong)
- 6000 minutes of Tennis
- 6000 minutes of Tennis
6000 minutes of regularly doing Squash will not only help you burn 97,920 calories but also raise your Metabolic Rate up to 100,886 kcal if you are a man and 100,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97920 calories during your workout which is an equal amount of calories that are in:
- 1153 apples
- 3915 Carrot
- 454 Doughnut
- 267 Hamburger
- 384 Candy bar (chocolate)
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