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How many calories do yo burn while 2 hours and 36 minutes of Squash?
Calories burned: | 63,892 |
Total duration: | 5916 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5916 minutes of Badminton
- 5916 minutes of Table tennis (Ping pong)
- 5916 minutes of Tennis
- 5916 minutes of Tennis
5916 minutes of regularly doing Squash will not only help you burn 63,892 calories but also raise your Metabolic Rate up to 66,858 kcal if you are a man and 66,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 63892 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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