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How many calories do yo burn while 19 hours and 44 minutes of Squash?
Calories burned: | 124,390 |
Total duration: | 5504 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5504 minutes of Badminton
- 5504 minutes of Table tennis (Ping pong)
- 5504 minutes of Tennis
- 5504 minutes of Tennis
5504 minutes of regularly doing Squash will not only help you burn 124,390 calories but also raise your Metabolic Rate up to 127,356 kcal if you are a man and 126,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 124390 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4974 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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