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How many calories do yo burn while 19 hours and 24 minutes of Squash?
Calories burned: | 116,260 |
Total duration: | 5484 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5484 minutes of Badminton
- 5484 minutes of Table tennis (Ping pong)
- 5484 minutes of Tennis
- 5484 minutes of Tennis
5484 minutes of regularly doing Squash will not only help you burn 116,260 calories but also raise your Metabolic Rate up to 119,226 kcal if you are a man and 118,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116260 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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