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How many calories do yo burn while 19 hours and 22 minutes of Squash?
Calories burned: | 115,122 |
Total duration: | 5482 min |
Your weight: | 105 kg |
Find out the amount of calories burned while:
- 5482 minutes of Badminton
- 5482 minutes of Table tennis (Ping pong)
- 5482 minutes of Tennis
- 5482 minutes of Tennis
5482 minutes of regularly doing Squash will not only help you burn 115,122 calories but also raise your Metabolic Rate up to 118,088 kcal if you are a man and 117,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115122 calories during your workout which is an equal amount of calories that are in:
- 1355 apples
- 4603 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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