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How many calories do yo burn while 19 hours and 4 minutes of Squash?
Calories burned: | 57,918 |
Total duration: | 5464 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5464 minutes of Badminton
- 5464 minutes of Table tennis (Ping pong)
- 5464 minutes of Tennis
- 5464 minutes of Tennis
5464 minutes of regularly doing Squash will not only help you burn 57,918 calories but also raise your Metabolic Rate up to 60,884 kcal if you are a man and 60,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57918 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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