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How many calories do yo burn while 18 hours and 59 minutes of Squash?
Calories burned: | 74,242 |
Total duration: | 5459 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5459 minutes of Badminton
- 5459 minutes of Table tennis (Ping pong)
- 5459 minutes of Tennis
- 5459 minutes of Tennis
5459 minutes of regularly doing Squash will not only help you burn 74,242 calories but also raise your Metabolic Rate up to 77,208 kcal if you are a man and 76,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74242 calories during your workout which is an equal amount of calories that are in:
- 874 apples
- 2968 Carrot
- 345 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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