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How many calories do yo burn while 18 hours and 4 minutes of Squash?
Calories burned: | 52,959 |
Total duration: | 5404 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 5404 minutes of Badminton
- 5404 minutes of Table tennis (Ping pong)
- 5404 minutes of Tennis
- 5404 minutes of Tennis
5404 minutes of regularly doing Squash will not only help you burn 52,959 calories but also raise your Metabolic Rate up to 55,925 kcal if you are a man and 55,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52959 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2118 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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