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How many calories do yo burn while 8 hours and 58 minutes of Squash?
Calories burned: | 12,696 |
Total duration: | 538 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 538 minutes of Badminton
- 538 minutes of Table tennis (Ping pong)
- 538 minutes of Tennis
- 538 minutes of Tennis
538 minutes of regularly doing Squash will not only help you burn 12,696 calories but also raise your Metabolic Rate up to 15,662 kcal if you are a man and 15,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12696 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 508 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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