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How many calories do yo burn while 14 hours and 53 minutes of Squash?
Calories burned: | 104,260 |
Total duration: | 5213 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5213 minutes of Badminton
- 5213 minutes of Table tennis (Ping pong)
- 5213 minutes of Tennis
- 5213 minutes of Tennis
5213 minutes of regularly doing Squash will not only help you burn 104,260 calories but also raise your Metabolic Rate up to 107,226 kcal if you are a man and 106,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104260 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4169 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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