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How many calories do yo burn while 14 hours and 18 minutes of Squash?
Calories burned: | 103,560 |
Total duration: | 5178 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 5178 minutes of Badminton
- 5178 minutes of Table tennis (Ping pong)
- 5178 minutes of Tennis
- 5178 minutes of Tennis
5178 minutes of regularly doing Squash will not only help you burn 103,560 calories but also raise your Metabolic Rate up to 106,526 kcal if you are a man and 105,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103560 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4141 Carrot
- 481 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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