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How many calories do yo burn while 11 hours and 31 minutes of Squash?
Calories burned: | 113,248 |
Total duration: | 5011 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 5011 minutes of Badminton
- 5011 minutes of Table tennis (Ping pong)
- 5011 minutes of Tennis
- 5011 minutes of Tennis
5011 minutes of regularly doing Squash will not only help you burn 113,248 calories but also raise your Metabolic Rate up to 116,214 kcal if you are a man and 115,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113248 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4528 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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