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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 69,482 |
Total duration: | 4963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4963 minutes of Badminton
- 4963 minutes of Table tennis (Ping pong)
- 4963 minutes of Tennis
- 4963 minutes of Tennis
4963 minutes of regularly doing Squash will not only help you burn 69,482 calories but also raise your Metabolic Rate up to 72,448 kcal if you are a man and 71,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69482 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2778 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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