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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 53,600 |
Total duration: | 4963 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4963 minutes of Badminton
- 4963 minutes of Table tennis (Ping pong)
- 4963 minutes of Tennis
- 4963 minutes of Tennis
4963 minutes of regularly doing Squash will not only help you burn 53,600 calories but also raise your Metabolic Rate up to 56,566 kcal if you are a man and 56,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53600 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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