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How many calories do yo burn while 10 hours and 15 minutes of Squash?
Calories burned: | 53,298 |
Total duration: | 4935 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4935 minutes of Badminton
- 4935 minutes of Table tennis (Ping pong)
- 4935 minutes of Tennis
- 4935 minutes of Tennis
4935 minutes of regularly doing Squash will not only help you burn 53,298 calories but also raise your Metabolic Rate up to 56,264 kcal if you are a man and 55,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53298 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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