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How many calories do yo burn while 10 hours and 10 minutes of Squash?
Calories burned: | 69,020 |
Total duration: | 4930 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4930 minutes of Badminton
- 4930 minutes of Table tennis (Ping pong)
- 4930 minutes of Tennis
- 4930 minutes of Tennis
4930 minutes of regularly doing Squash will not only help you burn 69,020 calories but also raise your Metabolic Rate up to 71,986 kcal if you are a man and 71,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69020 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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