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How many calories do yo burn while 7 hours and 39 minutes of Squash?
Calories burned: | 57,348 |
Total duration: | 4779 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4779 minutes of Badminton
- 4779 minutes of Table tennis (Ping pong)
- 4779 minutes of Tennis
- 4779 minutes of Tennis
4779 minutes of regularly doing Squash will not only help you burn 57,348 calories but also raise your Metabolic Rate up to 60,314 kcal if you are a man and 59,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57348 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2293 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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