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How many calories do yo burn while 7 hours and 20 minutes of Squash?
Calories burned: | 77,683 |
Total duration: | 4760 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4760 minutes of Badminton
- 4760 minutes of Table tennis (Ping pong)
- 4760 minutes of Tennis
- 4760 minutes of Tennis
4760 minutes of regularly doing Squash will not only help you burn 77,683 calories but also raise your Metabolic Rate up to 80,649 kcal if you are a man and 80,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77683 calories during your workout which is an equal amount of calories that are in:
- 915 apples
- 3106 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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