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How many calories do yo burn while 7 hours and 7 minutes of Squash?
Calories burned: | 56,964 |
Total duration: | 4747 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4747 minutes of Badminton
- 4747 minutes of Table tennis (Ping pong)
- 4747 minutes of Tennis
- 4747 minutes of Tennis
4747 minutes of regularly doing Squash will not only help you burn 56,964 calories but also raise your Metabolic Rate up to 59,930 kcal if you are a man and 59,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56964 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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