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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 75,023 |
Total duration: | 4597 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4597 minutes of Badminton
- 4597 minutes of Table tennis (Ping pong)
- 4597 minutes of Tennis
- 4597 minutes of Tennis
4597 minutes of regularly doing Squash will not only help you burn 75,023 calories but also raise your Metabolic Rate up to 77,989 kcal if you are a man and 77,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 75023 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 3000 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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