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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 101,270 |
Total duration: | 4521 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4521 minutes of Badminton
- 4521 minutes of Table tennis (Ping pong)
- 4521 minutes of Tennis
- 4521 minutes of Tennis
4521 minutes of regularly doing Squash will not only help you burn 101,270 calories but also raise your Metabolic Rate up to 104,236 kcal if you are a man and 103,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 101270 calories during your workout which is an equal amount of calories that are in:
- 1192 apples
- 4049 Carrot
- 470 Doughnut
- 276 Hamburger
- 397 Candy bar (chocolate)
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