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How many calories do yo burn while 2 hours and 55 minutes of Squash?
Calories burned: | 77,314 |
Total duration: | 4495 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4495 minutes of Badminton
- 4495 minutes of Table tennis (Ping pong)
- 4495 minutes of Tennis
- 4495 minutes of Tennis
4495 minutes of regularly doing Squash will not only help you burn 77,314 calories but also raise your Metabolic Rate up to 80,280 kcal if you are a man and 79,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77314 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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