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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 79,744 |
Total duration: | 4480 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4480 minutes of Badminton
- 4480 minutes of Table tennis (Ping pong)
- 4480 minutes of Tennis
- 4480 minutes of Tennis
4480 minutes of regularly doing Squash will not only help you burn 79,744 calories but also raise your Metabolic Rate up to 82,710 kcal if you are a man and 82,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 79744 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3188 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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