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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 60,819 |
Total duration: | 4472 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 4472 minutes of Badminton
- 4472 minutes of Table tennis (Ping pong)
- 4472 minutes of Tennis
- 4472 minutes of Tennis
4472 minutes of regularly doing Squash will not only help you burn 60,819 calories but also raise your Metabolic Rate up to 63,785 kcal if you are a man and 63,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 60819 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2432 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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