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How many calories do yo burn while 2 hours and 19 minutes of Squash?
Calories burned: | 62,426 |
Total duration: | 4459 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4459 minutes of Badminton
- 4459 minutes of Table tennis (Ping pong)
- 4459 minutes of Tennis
- 4459 minutes of Tennis
4459 minutes of regularly doing Squash will not only help you burn 62,426 calories but also raise your Metabolic Rate up to 65,392 kcal if you are a man and 64,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 62426 calories during your workout which is an equal amount of calories that are in:
- 735 apples
- 2496 Carrot
- 290 Doughnut
- 170 Hamburger
- 245 Candy bar (chocolate)
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