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How many calories do yo burn while 2 hours and 14 minutes of Squash?
Calories burned: | 105,114 |
Total duration: | 4454 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 4454 minutes of Badminton
- 4454 minutes of Table tennis (Ping pong)
- 4454 minutes of Tennis
- 4454 minutes of Tennis
4454 minutes of regularly doing Squash will not only help you burn 105,114 calories but also raise your Metabolic Rate up to 108,080 kcal if you are a man and 107,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105114 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4203 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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