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How many calories do yo burn while 1 hour and 40 minutes of Squash?
Calories burned: | 78,676 |
Total duration: | 4420 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4420 minutes of Badminton
- 4420 minutes of Table tennis (Ping pong)
- 4420 minutes of Tennis
- 4420 minutes of Tennis
4420 minutes of regularly doing Squash will not only help you burn 78,676 calories but also raise your Metabolic Rate up to 81,642 kcal if you are a man and 81,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78676 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3146 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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