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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 71,742 |
Total duration: | 4396 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4396 minutes of Badminton
- 4396 minutes of Table tennis (Ping pong)
- 4396 minutes of Tennis
- 4396 minutes of Tennis
4396 minutes of regularly doing Squash will not only help you burn 71,742 calories but also raise your Metabolic Rate up to 74,708 kcal if you are a man and 74,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71742 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2869 Carrot
- 333 Doughnut
- 195 Hamburger
- 282 Candy bar (chocolate)
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