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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 100,183 |
Total duration: | 4394 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 4394 minutes of Badminton
- 4394 minutes of Table tennis (Ping pong)
- 4394 minutes of Tennis
- 4394 minutes of Tennis
4394 minutes of regularly doing Squash will not only help you burn 100,183 calories but also raise your Metabolic Rate up to 103,149 kcal if you are a man and 102,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 100183 calories during your workout which is an equal amount of calories that are in:
- 1180 apples
- 4006 Carrot
- 465 Doughnut
- 273 Hamburger
- 393 Candy bar (chocolate)
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