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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 68,530 |
Total duration: | 4393 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4393 minutes of Badminton
- 4393 minutes of Table tennis (Ping pong)
- 4393 minutes of Tennis
- 4393 minutes of Tennis
4393 minutes of regularly doing Squash will not only help you burn 68,530 calories but also raise your Metabolic Rate up to 71,496 kcal if you are a man and 70,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68530 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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