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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 32,478 |
Total duration: | 4389 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 4389 minutes of Badminton
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
- 4389 minutes of Tennis
4389 minutes of regularly doing Squash will not only help you burn 32,478 calories but also raise your Metabolic Rate up to 35,444 kcal if you are a man and 34,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 32478 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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