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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 57,288 |
Total duration: | 4340 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4340 minutes of Badminton
- 4340 minutes of Table tennis (Ping pong)
- 4340 minutes of Tennis
- 4340 minutes of Tennis
4340 minutes of regularly doing Squash will not only help you burn 57,288 calories but also raise your Metabolic Rate up to 60,254 kcal if you are a man and 59,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57288 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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