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How many calories do yo burn while 0 hour and 15 minutes of Squash?
Calories burned: | 77,163 |
Total duration: | 4335 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4335 minutes of Badminton
- 4335 minutes of Table tennis (Ping pong)
- 4335 minutes of Tennis
- 4335 minutes of Tennis
4335 minutes of regularly doing Squash will not only help you burn 77,163 calories but also raise your Metabolic Rate up to 80,129 kcal if you are a man and 79,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77163 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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