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How many calories do yo burn while 23 hours and 57 minutes of Squash?
Calories burned: | 46,623 |
Total duration: | 4317 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4317 minutes of Badminton
- 4317 minutes of Table tennis (Ping pong)
- 4317 minutes of Tennis
- 4317 minutes of Tennis
4317 minutes of regularly doing Squash will not only help you burn 46,623 calories but also raise your Metabolic Rate up to 49,589 kcal if you are a man and 49,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 46623 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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