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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 76,824 |
Total duration: | 4316 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4316 minutes of Badminton
- 4316 minutes of Table tennis (Ping pong)
- 4316 minutes of Tennis
- 4316 minutes of Tennis
4316 minutes of regularly doing Squash will not only help you burn 76,824 calories but also raise your Metabolic Rate up to 79,790 kcal if you are a man and 79,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76824 calories during your workout which is an equal amount of calories that are in:
- 905 apples
- 3072 Carrot
- 357 Doughnut
- 209 Hamburger
- 302 Candy bar (chocolate)
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