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How many calories do yo burn while 23 hours and 13 minutes of Squash?
Calories burned: | 50,421 |
Total duration: | 4273 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4273 minutes of Badminton
- 4273 minutes of Table tennis (Ping pong)
- 4273 minutes of Tennis
- 4273 minutes of Tennis
4273 minutes of regularly doing Squash will not only help you burn 50,421 calories but also raise your Metabolic Rate up to 53,387 kcal if you are a man and 52,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 50421 calories during your workout which is an equal amount of calories that are in:
- 594 apples
- 2016 Carrot
- 234 Doughnut
- 137 Hamburger
- 198 Candy bar (chocolate)
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