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How many calories do yo burn while 22 hours and 43 minutes of Squash?
Calories burned: | 69,245 |
Total duration: | 4243 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4243 minutes of Badminton
- 4243 minutes of Table tennis (Ping pong)
- 4243 minutes of Tennis
- 4243 minutes of Tennis
4243 minutes of regularly doing Squash will not only help you burn 69,245 calories but also raise your Metabolic Rate up to 72,211 kcal if you are a man and 71,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69245 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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