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How many calories do yo burn while 22 hours and 16 minutes of Squash?
Calories burned: | 72,515 |
Total duration: | 4216 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4216 minutes of Badminton
- 4216 minutes of Table tennis (Ping pong)
- 4216 minutes of Tennis
- 4216 minutes of Tennis
4216 minutes of regularly doing Squash will not only help you burn 72,515 calories but also raise your Metabolic Rate up to 75,481 kcal if you are a man and 74,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 72515 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2899 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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