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How many calories do yo burn while 21 hours and 34 minutes of Squash?
Calories burned: | 71,792 |
Total duration: | 4174 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 4174 minutes of Badminton
- 4174 minutes of Table tennis (Ping pong)
- 4174 minutes of Tennis
- 4174 minutes of Tennis
4174 minutes of regularly doing Squash will not only help you burn 71,792 calories but also raise your Metabolic Rate up to 74,758 kcal if you are a man and 74,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 71792 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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