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How many calories do yo burn while 21 hours and 14 minutes of Squash?
Calories burned: | 78,095 |
Total duration: | 4154 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4154 minutes of Badminton
- 4154 minutes of Table tennis (Ping pong)
- 4154 minutes of Tennis
- 4154 minutes of Tennis
4154 minutes of regularly doing Squash will not only help you burn 78,095 calories but also raise your Metabolic Rate up to 81,061 kcal if you are a man and 80,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 78095 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 362 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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