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How many calories do yo burn while 18 hours and 44 minutes of Squash?
Calories burned: | 56,856 |
Total duration: | 4004 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4004 minutes of Badminton
- 4004 minutes of Table tennis (Ping pong)
- 4004 minutes of Tennis
- 4004 minutes of Tennis
4004 minutes of regularly doing Squash will not only help you burn 56,856 calories but also raise your Metabolic Rate up to 59,822 kcal if you are a man and 59,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 56856 calories during your workout which is an equal amount of calories that are in:
- 669 apples
- 2273 Carrot
- 264 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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