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How many calories do yo burn while 16 hours and 50 minutes of Squash?
Calories burned: | 77,800 |
Total duration: | 3890 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3890 minutes of Badminton
- 3890 minutes of Table tennis (Ping pong)
- 3890 minutes of Tennis
- 3890 minutes of Tennis
3890 minutes of regularly doing Squash will not only help you burn 77,800 calories but also raise your Metabolic Rate up to 80,766 kcal if you are a man and 80,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77800 calories during your workout which is an equal amount of calories that are in:
- 916 apples
- 3111 Carrot
- 361 Doughnut
- 212 Hamburger
- 305 Candy bar (chocolate)
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